Man after car accident thinking of personal injury lawyer

Your First Consultation After An Auto Accident Injury: What To Expect

Your first chiropractor consultation after an auto accident injury is essential because it determines what will happen to your overall health. Usually, you need immediate chiropractor care after an auto accident injury to recover quickly. Injury Relief Chiropractic is a leading chiropractor in Virginia and the DMV area, and this is what you can expect from chiropractic care on your first visit.

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Back Pain Remedies

If you experience pain, then you can benefit from pain relief. A chiropractor in Northern Virginia, VA, at Tysons Corner Chiropractic, can provide you or a loved one with chiropractic care. These are only a few of the many remedies that exist to aid in getting back pain relief.

Improve Sleep Quality

Having back pain can make sleeping difficult. But if you don’t get enough sleep, then your back will suffer even more because of it. To make it easier to rest at night, choose a comfortable mattress. Plus, sleeping in an awkward position can make it worse. Be sure to get to bed on time and do not be on your phone before you sleep. The light from your phone will disrupt your body’s sleeping mechanisms and make it harder for you to get a good night’s sleep.

How Good Posture Affects Back Pain

Slouching can make back pain worse, and this can be especially true if you sit for a long time. If you’re working at a keyboard, be aware of slouching and maintain good posture. To make it easier to sit upright, you can place a rolled towel or pillow between your seat and lower back.

Exercise Regularly

Exercise can release endorphins and relax tense muscles. Moderate exercises such as going for a short walk or swimming can give you some relief. Further, it can be helpful to have a regular exercise routine because this can prevent future back pain issues. You can maintain muscle strength and flexibility with stretches and strength training.

Try A Hands-On Approach To Back Pain

Another option is to have a specialist do spinal manipulation. This type of treatment can improve mobility and relieve spine issues by realigning the spine.

Back Pain Remedies And Personal Injury Claims

If you’ve been in a car or work accident and are now struggling with back pain, it’s important to get help. You may have a personal injury case, and we can help you navigate that. Our personal injury chiropractors specialize in treating accident-related injuries. We’ll work to get you feeling better and can provide the documentation you need for your claim.

Contact A Injury Relief Chiropractic Specialist On Our Team For Treatment And Chiropractic Care

Unsure of what to do next? A chiropractor in Northern Virginia, VA, at Tysons Corner Chiropractic can help. Call us at (833) 774-1075 for more information and back pain treatmentitz

Useful Resources

  • Mayo Clinic: (https://www.mayoclinic.org/)
    Provides trusted, research-backed information on back pain causes, symptoms, diagnosis, and treatment options.
  • National Institutes of Health (NIH): (https://www.nih.gov/)
    Features the latest scientific research on back pain, including potential new treatments and pain management strategies.
  • Spine-health: (https://www.spine-health.com/)
    A focused website with detailed information on spinal conditions related to back pain.

Common Pains That Signal A Chiropractic Visit

Throughout the day, we can experience various aches and pains that interfere with our daily routines. People who experience pain often deal with conditions such as carpal tunnel syndrome, lower back pain, shoulder pain, and neck stress. In addition, pain is usually caused by injury, aging, certain medical conditions, and poor work ergonomics. People who suffer from pain can contact Tysons Corner Chiropractic to schedule pain relief treatment with a chiropractor in northern Virginia to learn more about the chiropractic care options available.

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How Non-Surgical Spinal Decompression Works

Non-surgical spinal decompression is a treatment that uses specialized equipment to gently and gradually stretch the spine, creating negative pressure inside the discs. This helps relieve pressure on the nearby nerve roots and tissues, relieving pain and other symptoms caused by herniated or bulging discs. At Tysons Corner Chiropractic in northern Virginia, we are specialists who use a variety of methods, including non-surgical spinal decompression.

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